ABC Juice
A drink where pcs apples and beetroot do the work.
Ingredients
US
Metric
- 2 pcs Apples
- 1 Beetroot
- 4-5 Carrots
- 1 inch Ginger (optional)
- 1/2 pcs Lemon
- 1/2-3/4 cup Water (if using blender)
- to taste Salt and Sugar (optional)
Steps
- Wash all the ingredients thoroughly.
- Core the apples and chop all the fruits and vegetables into chunks.
- If using a juicer: juice apples, beetroot, carrots, and ginger in that order.
- If using a blender: blend everything with water until smooth and strain using a mesh or muslin cloth.
- Squeeze in lemon juice if desired.
- Add a pinch of salt, sugar, or chaat masala as per taste (optional).
- Serve immediately with or without ice, or store in the fridge for up to 24–48 hours.
Nutrition (estimated, per serving)
| Calories | 176 |
|---|---|
| Protein | 1.9 g |
| Fat | 0.7 g |
| Carbs | 44.8 g |
| Fiber | 9.4 g |
| Sodium | 103 mg |