Beefsteak and Onions.
A dish built around steak for broiling and sliced onions.
contains dairycontains meat
Ingredients
US
Metric
- Steak for broiling
- 1 pint of sliced onions
- 1 level teaspoonful of salt
- 3 tablespoonfuls of butter or drippings
Make it lactose-friendly
- 3 tablespoonfuls of butter or drippings → plant butter, ghee (mostly lactose-free), or olive oil
Steps
- Pare and slice the onions. Put them in a stewpan with two quarts of boiling water and cook for fifteen minutes. Drain off all the water. Put the butter or drippings in a frying-pan and add the drained onions. Cover the frying-pan and place on the range. Cook for half an hour, being careful not to burn. Stir the onions frequently. Broil the steak rare and lay it on the bed of onions for five minutes, having the pan covered; then place the steak on a hot dish, and arrange the onions around it.
- The onions need not be boiled, if a strong flavor be liked.
Nutrition (estimated, per serving)
| Calories | 236 |
|---|---|
| Protein | 3.6 g |
| Fat | 12.5 g |
| Carbs | 29.9 g |
| Fiber | 5.4 g |
| Sodium | 2340 mg |
Source
Miss Parloa's Young Housekeeper Designed Especially to Aid Beginners; Economical Receipts for Those Who Are Cooking for Two or Three (Parloa, Maria, 1843-1909, pub. domain) — Public domain in the United States