Boston Brown Bread

A dish that leans on rye meal and granulated corn meal.

Bread And Bread Making

contains glutencontains dairy

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Ingredients

Units: US Metric
  • 1 cup rye meal
  • 1 cup granulated corn meal
  • 1 cup Graham flour
  • ¾ tablespoon soda
  • 1 teaspoon salt
  • ¾ cup molasses
  • 2 cups sour milk, or 1¾ cups sweet milk or water
Make it lactose-friendly
  • 2 cups sour milk, or 1¾ cups sweet milk or water → lactose-free milk, oat milk, or almond milk

Swaps are suggestions, not medical advice. Check labels if lactose is a serious issue for you.

Steps

  1. Mix and sift dry ingredients, add molasses and milk, stir until well mixed, turn into a well-buttered mould, and steam three and one-half hours. The cover should be buttered before being placed on mould, and then tied down with string; otherwise the bread in rising might force off cover. Mould should never be filled more than two-thirds full. A melon mould or one-pound baking-powder boxes make the most attractive-shaped loaves, but a five-pound lard pail answers the purpose. For steaming, place mould on a trivet in kettle containing boiling water, allowing water to come half-way up around mould, cover closely, and steam, adding, as needed, more boiling water.
Nutrition (estimated, per serving)
Calories402
Protein7.3 g
Fat4.4 g
Carbs84.3 g
Fiber1.0 g
Sodium733 mg

Source

The Boston Cooking-School Cook Book (Fannie Farmer, pub. domain) — Public domain in the United States