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Cannellini Bean Salad

A dish that leans on cannellini beans and minced garlic. On the table in about 10 minutes.

Serves 2 · 10 min · Beans

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Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 1 can Cannellini beans, drained and rinsed
  • 30 ml minced garlic
  • 1/2 onion
  • 5 ml smoked paprika
  • 2 ml ground cumin
  • 1 15 oz can diced tomatoes
  • 15 ml parsley flakes
  • Prosciutto
  • Arugula

Steps

  1. Sauté garlic and onions in olive oil until onions are translucent.
  2. Add diced tomatoes, seasonings, and salt and pepper to taste. Simmer for 3 minutes.
  3. Add the beans, season to taste, mix until combined, and simmer for an additional 2 minutes.
  4. Serve over arugula and top with bits of prosciutto.
Nutrition (estimated, per serving)
Calories101
Protein4.0 g
Fat4.1 g
Carbs13.3 g
Fiber2.1 g
Sodium11 mg

Source

based.cooking (community recipes, public domain) — unlicense