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Carrot Cake Smoothie

Carrot Cake Smoothie — a beverage recipe, 9 ingredients, about 10 min.

Serves 2 · 10 min · Beverage

contains dairy

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Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 2 carrots
  • 2 teaspoons water
  • ¾ cup (185 ml / 6.3 fl oz) water
  • ½ very ripe banana
  • 1 orange, peeled and chopped
  • 2 cm (0.8 inch) piece ginger, peeled and chopped
  • ½ teaspoon ground cinnamon, plus extra for dusting
  • ½ tablespoon fat-free natural (plain) yogurt
  • Ice cubes to serve
Make it lactose-friendly
  • ½ tablespoon fat-free natural (plain) yogurt → lactose-free or coconut yogurt

Swaps are suggestions, not medical advice. Check labels if lactose is a serious issue for you.

Steps

  1. Microwave the carrots with 2 teaspoons water in a microwave-safe bowl on high for 4–5 minutes.
  2. Put the carrot in a blender with remaining ingredients except ice cubes and blend until smooth.
  3. Pour into two tall glasses and add some ice cubes.
  4. Dust with a little cinnamon and serve.

We refine our recipes every week — check back for sharper, clearer steps.

Source

Wikibooks Cookbook — adapted under CC BY-SA 3.0