Cauliflower au Gratin.
A dish made with cold boiled cauliflower and cream sauce.
contains glutencontains dairy
Ingredients
US
Metric
- 3 gills of cold boiled cauliflower
- 1/2 pint of cream sauce
- 1/2 teaspoonful of salt
- 1/8 teaspoonful of pepper
- 1 teaspoonful of butter
- 1 gill of grated bread crumbs
Make it lactose-friendly
- 1/2 pint of cream sauce → lactose-free cream or coconut cream
- 1 teaspoonful of butter → plant butter, ghee (mostly lactose-free), or olive oil
Steps
- With a fork, break the cauliflower into small pieces; then sprinkle the salt and pepper over it. Put a layer of sauce in a small escalop dish, next a layer of cauliflower, then a second layer of sauce, then cauliflower, and finish with sauce. Cover this with the bread crumbs and dot with the butter. Bake in a moderately hot oven for twenty minutes.
Nutrition (estimated, per serving)
| Calories | 494 |
|---|---|
| Protein | 5.5 g |
| Fat | 46.7 g |
| Carbs | 14.7 g |
| Fiber | 0.7 g |
| Sodium | 772 mg |
Source
Miss Parloa's Young Housekeeper Designed Especially to Aid Beginners; Economical Receipts for Those Who Are Cooking for Two or Three (Parloa, Maria, 1843-1909, pub. domain) — Public domain in the United States