Chocolate Milk
A drink that starts with cocoa powder and finishes with sugar.
contains dairy
Ingredients
US
Metric
- 1 tablespoon (5g) Cocoa Powder
- 1 tablespoon Water
- 1 cup Milk
- 1 tablespoon (12g) Sugar
Make it lactose-friendly
- 1 cup Milk → lactose-free milk, oat milk, or almond milk
Steps
- Combine cocoa powder and water in a microwave-safe cup or mug.
- Microwave for 15 to 20 seconds until steaming, and stir until very smooth.
- Add 1/4 cup of the milk and the sugar, and microwave for an additional 15 to 30 seconds, until steaming.
- Stir until completely mixed.
- Stir in remaining milk and enjoy.
Nutrition (estimated, per serving)
| Calories | 218 |
|---|---|
| Protein | 8.7 g |
| Fat | 8.4 g |
| Carbs | 27.2 g |
| Fiber | 1.0 g |
| Sodium | 105 mg |