Creamed Dried Beef.
A dish made with smoked dried beef and butter.
contains glutencontains dairycontains meat
Ingredients
US
Metric
- 3 ounces of smoked dried beef
- 1 heaping tablespoonful of butter
- 1 teaspoonful of flour
- 1-1/2 gills of milk
Make it lactose-friendly
- 1 heaping tablespoonful of butter → plant butter, ghee (mostly lactose-free), or olive oil
- 1-1/2 gills of milk → lactose-free milk, oat milk, or almond milk
Steps
- Have the beef cut in slices as thin as shavings, and put it in a bowl. Pour upon it one pint of boiling water, and let it stand for two minutes; then turn off the water and drain the beef dry. Put the butter on the fire, in a frying-pan, and when it becomes hot add the beef. Cook for three minutes, stirring all the time. Now pour on one gill of cold milk. Mix the half-gill of milk with the flour, and stir it into the cooking mixture. Cook for two minutes, and serve.
Nutrition (estimated, per serving)
| Calories | 448 |
|---|---|
| Protein | 23.1 g |
| Fat | 14.8 g |
| Carbs | 53.6 g |
| Fiber | 1.7 g |
| Sodium | 75 mg |
Source
Miss Parloa's Young Housekeeper Designed Especially to Aid Beginners; Economical Receipts for Those Who Are Cooking for Two or Three (Parloa, Maria, 1843-1909, pub. domain) — Public domain in the United States