Fish Force-meat II
A dish made with raw halibut and white 1 egg.
contains dairycontains eggscontains fish
Ingredients
US
Metric
- ⅔ cup raw halibut
- White 1 egg
- Salt
- Pepper
- Cayenne
- ½ cup heavy cream
Make it lactose-friendly
- ½ cup heavy cream → lactose-free heavy cream or full-fat coconut cream
Steps
- Chop fish finely, or force through a meat chopper. Pound in mortar, adding gradually white of egg, and working until smooth. Add seasonings, rub through a sieve, and then add cream.
Nutrition (estimated, per serving)
| Calories | 204 |
|---|---|
| Protein | 1.7 g |
| Fat | 21.6 g |
| Carbs | 1.7 g |
| Fiber | 0.0 g |
| Sodium | 16 mg |
Source
The Boston Cooking-School Cook Book (Fannie Farmer, pub. domain) — Public domain in the United States