French Crêpes
A dish that starts with white flour and finishes with eggs.
contains glutencontains dairycontains eggscontains alcohol
Ingredients
US
Metric
- 10⅝ oz white flour
- 3 eggs
- 60cl milk
- 20cl beer
- 1 oz butter or 3 tablespoons of oil
Make it lactose-friendly
- 60cl milk → lactose-free milk, oat milk, or almond milk
- 30g butter or 3 tablespoons of oil → plant butter, ghee (mostly lactose-free), or olive oil
Steps
- Mix flour, salt, eggs and melted butter or oil. (In this order to avoid dry flour)
- Slowly add milk and beer until the dough becomes fluid enough. (Pouring it from the ladle has to be fluid)
- Let it rest one hour. (optional)
- Cook the crêpe in a flat pan, one ladle at a time.
Nutrition (estimated, per serving)
| Calories | 396 |
|---|---|
| Protein | 21.4 g |
| Fat | 21.5 g |
| Carbs | 29.4 g |
| Fiber | 0.0 g |
| Sodium | 292 mg |
Source
based.cooking (community recipes, public domain) — unlicense