French Toast
French Toast — a breakfast recipe, 17 ingredients, about 10 min.
contains glutencontains dairycontains eggscontains nuts
Ingredients
US
Metric
- 1 egg
- About ¼ cup (60 ml / 2 oz) milk or cream (more for softer, less eggy French toast; less for firmer, more eggy toast)
- 2–3 slices bread (see notes)
- Butter, margarine, or cooking oil
- ½ teaspoon vanilla extract or similar
- ¼–1 teaspoon nutmeg, cinnamon or other powdered spices suitable for sweet foods
- ½ teaspoon sugar or honey
- ¼ teaspoon salt
- ¼ teaspoon pepper
- Maple syrup
- Jam, jelly, fruit syrup
- Whipped cream
- Powdered sugar
- Nuts
- Honey
- Bacon
- Raspberries, strawberries, blueberries, and/or bananas
Make it lactose-friendly
- About ¼ cup (60 ml / 2 oz) milk or cream (more for softer, less eggy French toast; less for firmer, more eggy toast) → lactose-free cream or coconut cream
- Butter, margarine, or cooking oil → plant butter, ghee (mostly lactose-free), or olive oil
- Whipped cream → lactose-free cream or coconut cream
Steps
- Whisk the eggs, milk, and optional ingredients in a bowl until fully combined and no streaks of egg white remain.
- Heat up a frying pan, skillet, or griddle to medium-low heat.
- Grease the pan with butter, margarine, or cooking spray.
- Soak each side of the bread in the egg mixture only until it is coated and has absorbed a little of the mixture. (See the Notes below for which breads work best.)
- Make sure the bread is not falling apart. Soft breads need only a quick dip; sturdier breads can soak a few seconds longer.
- Cook, turning once, until both sides of the bread are browned and the inside is cooked through.
- Serve on plates, with toppings as desired.
Nutrition (per serving)
| Calories | 190 |
|---|---|
| Protein | 6.2 g |
| Fat | 4.4 g |
| Carbs | 31.5 g |
| Fiber | 1.8 g |
| Sodium | 220 mg |
Source
Wikibooks Cookbook — adapted under CC BY-SA 3.0