Lithuanian Cold Borscht
A soup made with fresh or pickled beets and dill.
contains dairycontains eggs
Ingredients
US
Metric
- 2-3 fresh or pickled beets
- 1-2 potatoes per serving
- 1-2 normal sized cucumbers per serving
- Dill, parsley, chives
- Egg (1 per serving)
- Kefir (if not available - sour yoghurt or buttermilk) about 150-300 ml per serving
- Sour cream (1 tbsp per serving)
- Some radish (optional)
- 1 lemon (optional)
Make it lactose-friendly
- Kefir (if not available - sour yoghurt or buttermilk) about 150-300 ml per serving → lactose-free milk + 1 tsp lemon juice per cup
- Sour cream (1 tbsp per serving) → lactose-free sour cream or coconut yogurt
Steps
- Wash 2-3 beets and cook in 2-3 litres of water (do not drain), peel. Grate on a medium or coarse grater. Squeeze a little lemon juice into the liquid in which the beets have been cooked, mix, then add salt, sugar and pepper to taste. Cool in the fridge.
- Thinly slice the fresh cucumber and mix with chopped dill and parsley. You can also add chopped radishes if you like.
- Bake or boil the potatoes without peeling.
- Boil an egg for each portion of soup.
- Place a few large spoonfuls of cooled grated beetroot and vegetable mixture in a bowl. Pour in the cold kefir. Add the cooled beetroot decoction (50-⅝ cup). If the kefir is too thick, add a little more liquid (the ratio of kefir to beetroot liquid varies from region to region and is adjusted to taste).
- Serve with potatoes and with a halved egg and spoonful of thick sour cream on top; sprinkle with chives. If you like, you can make it without the egg (as in the photo).
Nutrition (estimated, per serving)
| Calories | 294 |
|---|---|
| Protein | 7.7 g |
| Fat | 1.2 g |
| Carbs | 65.6 g |
| Fiber | 8.0 g |
| Sodium | 110 mg |
Source
based.cooking (community recipes, public domain) — unlicense