Oat Milk (Homemade)

Oat Milk (Homemade) — a beverage recipe, 2 ingredients, about 5 min.

5 min · Beverage

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Ingredients

Units: US Metric
  • ½ cup oats
  • 2 liters water

Steps

  1. Put oats in a blender. Blend the oats to the finest powder you can get
  2. Add as much of the water as possible to the blender. Blend some more.
  3. Strain the mixture into a jug, and add the rest of the water.

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Nutrition (per serving)
Calories14
Protein1.1 g
Fat0.2 g
Carbs2.2 g
Fiber0.3 g
Sodium3 mg

Source

Wikibooks Cookbook — adapted under CC BY-SA 3.0