Quick and Easy Potato Casserole
This potato dish packs lots of flavor with reduced-fat cheddar cheese, onions, Italian herb seasoning, and Dijon mustard.
contains dairycontains meat
Ingredients
US
Metric
- 3 1/2 Yukon Gold potatoes (very thinly sliced)
- 1 cup onion (quartered and thinly sliced)
- 1 cup shredded reduced-fat sharp cheddar cheese
- 1/2 teaspoon Italian herb seasoning
- 1/2 cup stock or reduced-sodium broth
- 1 1/2 teaspoons Dijon mustard
- 1/2 teaspoon garlic salt
- nonstick cooking spray
Make it lactose-friendly
- 1 cup shredded reduced-fat sharp cheddar cheese → lactose-free or aged hard cheese (naturally lower lactose)
Steps
- Spray an 8-inch microwave-safe baking dish with nonstick cooking spray. Place 1/3 of the potatoes and 1/2 of the onions on the bottom of the dish and sprinkle with 1/3 the cheese and 1/2 the herbs.
- Repeat layers, then top with the last 1/3 of the potatoes, layering potatoes so that there is a solid layer of potatoes with no gaps; sprinkle with remaining cheese.
- Stir together stock, Dijon mustard, and garlic salt, and pour over the potatoes.
- Cover with plastic wrap and microwave on HIGH until internal temperature registers 165 °F on a food thermometer, about 20 minutes.
- Use oven mitts or a towel to remove dish from microwave; carefully remove cover due to steam build-up and serve.
Nutrition (per serving)
| Calories | 130 |
|---|---|
| Protein | 8.0 g |
| Fat | 4.0 g |
| Carbs | 18.0 g |
| Fiber | 2.0 g |
| Sodium | 270 mg |
Source
USDA MyPlate Kitchen — Public domain (U.S. government work)