No Spam Recipes

Raised Flannel Cakes.

A dish with flour and corn meal at the center.

Bread In Various Forms.

contains glutencontains dairycontains eggs

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Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 1/2 pint of flour
  • 1 gill of corn meal
  • 2-1/2 gills of milk
  • 1 teaspoonful of sugar
  • 1/2 teaspoonful of salt
  • 1 tablespoonful of yeast
  • 1 egg
  • 1 tablespoonful of butter
Make it lactose-friendly
  • 2-1/2 gills of milk → lactose-free milk, oat milk, or almond milk
  • 1 tablespoonful of butter → plant butter, ghee (mostly lactose-free), or olive oil

Swaps are suggestions, not medical advice. Check labels if lactose is a serious issue for you.

Steps

  1. Boil the milk and pour it on the corn meal. Let this stand until it becomes tepid. Add the yeast, and pour the liquid mixture on the dry ingredients. Beat well; then cover the bowl and let it stand in a warm place over night. In the morning add the egg, white and yolk beaten separately. Fry the cakes on a griddle.
Nutrition (estimated, per serving)
Calories442
Protein18.1 g
Fat13.1 g
Carbs61.8 g
Fiber2.2 g
Sodium724 mg

Source

Miss Parloa's Young Housekeeper Designed Especially to Aid Beginners; Economical Receipts for Those Who Are Cooking for Two or Three (Parloa, Maria, 1843-1909, pub. domain) — Public domain in the United States