Red Potato Salad

This all-time favorite mix of tender potatoes, celery, and onions has been updated with a tangy yogurt sauce. This classic side is sure to please a hungry family or backyard BBQ guests.

Serves 4 · Dairy

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Ingredients

Units: US Metric
  • 1 cup yogurt, plain fat-free
  • 1/4 cup mayonnaise, low-fat
  • 1 tablespoon yellow mustard
  • 4 medium red potatoes (about 1 pound)
  • 1/2 cup celery, chopped
  • 1/4 cup onion, finely chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
Make it lactose-friendly
  • 1 cup yogurt, plain fat-free → lactose-free or coconut yogurt

Swaps are suggestions, not medical advice. Check labels if lactose is a serious issue for you.

Steps

  1. To prepare sauce, combine yogurt, mayonnaise and mustard in a small bowl. Mix well and refrigerate.
  2. Wash potatoes and place in pot. Cover with water about 1 inch above potatoes.
  3. Bring water and potatoes to a boil and simmer until potatoes are fork tender.
  4. Drain potatoes and set aside to cool.
  5. When potatoes are cooled, cut into bite-sized cubes. Place cut potatoes into large bowl.
  6. Add celery, onions, salt, and pepper to potatoes. Top with sauce and mix well.
  7. Garnish with parsley and enjoy.
Nutrition (per serving)
Calories236
Protein8.0 g
Fat5.0 g
Carbs41.0 g
Fiber4.0 g
Sodium488 mg

Source

USDA MyPlate Kitchen — Public domain (U.S. government work)