No Spam Recipes

Sauce à l’Italienne

A dish with onion and peppercorns at the center.

Fish And Meat Sauces

contains glutencontains dairycontains meatcontains alcohol

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Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • Onion, Carrot, Lean raw ham — 2 tablespoons each, finely chopped
  • 12 peppercorns
  • 2 cloves
  • Sprig marjoram
  • 2 tablespoons butter
  • 2½ tablespoons flour
  • 1 cup Brown Stock
  • 1¼ cups white wine
  • ½ tablespoon finely chopped parsley
Make it lactose-friendly
  • 2 tablespoons butter → plant butter, ghee (mostly lactose-free), or olive oil

Swaps are suggestions, not medical advice. Check labels if lactose is a serious issue for you.

Steps

  1. Cook first six ingredients with butter five minutes, add flour, and stir until well browned; then add gradually stock and wine. Strain, reheat, and after pouring around fish sprinkle with parsley.
Nutrition (estimated, per serving)
Calories521
Protein39.0 g
Fat24.9 g
Carbs39.5 g
Fiber9.4 g
Sodium516 mg

Source

The Boston Cooking-School Cook Book (Fannie Farmer, pub. domain) — Public domain in the United States