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Savage Banana Soup

A drink that starts with spinach or kale and finishes with ground ginger.

Drinks

contains nuts

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Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 1¾ oz Spinach or Kale
  • 10 g Ground Ginger
  • 1 oz Peanut Butter
  • 10 g Ground Flax/Linseed
  • 7 oz Banana (ripe)
  • 1¾ oz Blueberries
  • 1¼ cups Almond/Coconut Milk

Steps

  1. Put spinach/kale in bottom of a smoothie maker.
  2. Add ginger, peanut butter, and flax/linseed.
  3. Bananas and blueberries go on top, followed by the milk.
  4. Blend.
  5. Enjoy! Go get 'em, tiger!'

We refine our recipes every week — check back for sharper, clearer steps.

Nutrition (estimated, per serving)
Calories517
Protein12.8 g
Fat39.0 g
Carbs37.6 g
Fiber11.3 g
Sodium95 mg

Source

Open Drinks (open-source community recipes) — mit