Slowcooked Green Bean Beef Soup Supreme
A dish that leans on x seasoned meat package and x cans french cut green beans. Takes its time — about 7 hours.
contains glutencontains meat
Ingredients
US
Metric
- 1x Seasoned Meat package (beef, peppers, some rub)
- 1-2 cups of water (250-450 ml)
- 2x Cans french cut green beans (Or Diced green beans)
- 3x Small Cans chicken noodle soup
- 1-4x Jalapenos, depending on preferred spice level (optional)
Steps
- Place the slow cooker on HIGH to let warm up, and pre-thaw the Seasoned Meat Package if applicable.
- Place the Seasoned Meat in the slow cooker on HIGH for 2-3 hours with 1-2 cups of water to produce vapors, 3-4 hours if you prefer the meat to be more pull-apart.
- Once the meat is semi-cooked, cut the meat down into thirds or fourth sections. The inside should still be pink and not fully cooked.
- Dump the cans of soup and green beans into the slow cooker.
- Dice and cut the jalapenos, then dump into slow cooker.
- Let cook on HIGH for another 3 or so hours. Taste with a spoon midway to verify flavour or make any adjustments as needed (Add spices, thin with additional water, ETC).
- Seperate or "pull-apart" the meat within the slow cooker to ensure fully cooked and to release additional flavours.
- Turn off the slow cooker and turn lid partially to let hot air vent. Let sit for 30 minutes to cool before serving.
Nutrition (estimated, per serving)
| Calories | 449 |
|---|---|
| Protein | 41.6 g |
| Fat | 27.7 g |
| Carbs | 5.5 g |
| Fiber | 2.3 g |
| Sodium | 198 mg |
Source
based.cooking (community recipes, public domain) — unlicense