No Spam Recipes

Steamed Graham Bread

A dish — arlington meal and flour carry it.

Bread And Bread Making

contains glutencontains dairy

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Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 3 cups Arlington meal
  • 1 cup flour
  • 3½ teaspoons soda
  • 1 teaspoon salt
  • 1 cup molasses (scant)
  • 2½ cups sour milk
Make it lactose-friendly
  • 2½ cups sour milk → lactose-free milk, oat milk, or almond milk

Swaps are suggestions, not medical advice. Check labels if lactose is a serious issue for you.

Steps

  1. Mix same as Boston Brown Bread and steam four hours. This bread may often be eaten when bread containing corn meal could not be digested.
Nutrition (estimated, per serving)
Calories451
Protein8.0 g
Fat5.3 g
Carbs94.1 g
Fiber0.8 g
Sodium1788 mg

Source

The Boston Cooking-School Cook Book (Fannie Farmer, pub. domain) — Public domain in the United States