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Strawberry Kiwi Yogurt Pops

Cool off with frozen pops that are fun to make! Mix different yogurt and fruit combinations to find your favorite.

Serves 4 · Dairy

contains dairy

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Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 1 cup low-fat vanilla yogurt
  • 1 kiwi (chopped)
  • 4 large strawberries (about a 1/2 cup, chopped)
  • 1 ice cube tray (or paper cups)
Make it lactose-friendly
  • 1 cup low-fat vanilla yogurt → lactose-free or coconut yogurt

Swaps are suggestions, not medical advice. Check labels if lactose is a serious issue for you.

Steps

  1. Cut fruit into small pieces.
  2. Mix fruit and yogurt.
  3. Divide into 4 small paper cups (or 8 ice cubes) and place in popsicle sticks (or cut paper straws).
  4. Freeze.
  5. Enjoy as a frozen treat!
Nutrition (per serving)
Calories69
Protein3.0 g
Fat1.0 g
Carbs13.0 g
Fiber1.0 g
Sodium41 mg

Source

USDA MyPlate Kitchen — Public domain (U.S. government work)