Third Bread
A dish with yeast cake and molasses at the center.
contains gluten
Ingredients
US
Metric
- 470 ml lukewarm water
- 1 yeast cake
- 7 ml salt
- 120 ml molasses
- 240 ml rye flour
- 240 ml granulated corn meal
- 710 ml flour
Steps
- Dissolve yeast cake in water, add remaining ingredients, and mix thoroughly. Let rise, shape, let rise again, and bake as Entire Wheat Bread.
Nutrition (estimated, per serving)
| Calories | 489 |
|---|---|
| Protein | 10.8 g |
| Fat | 1.1 g |
| Carbs | 107.7 g |
| Fiber | 3.1 g |
| Sodium | 776 mg |
Source
The Boston Cooking-School Cook Book (Fannie Farmer, pub. domain) — Public domain in the United States