Tunisian Tajine (laidback version)
A dish where medium sized potatoes and onion do the work. On the table in about 20 minutes.
contains dairycontains eggscontains fishcontains meat
Ingredients
US
Metric
- 4 medium sized potatoes
- 1 small onion (not super small)
- 200 grams of your favorite melty cheese
- A dozen olives
- 5 eggs
- A can of Tuna / 100 grams of shredded chicken
- A small bunch of parsley / 150 grams of spinach leaves
- Frying oil
Make it lactose-friendly
- 200 grams of your favorite melty cheese → lactose-free or aged hard cheese (naturally lower lactose)
Steps
- The smaller you chop the potatoes and onion, the faster they’ll cook.
- Set aside.
- If your pan isn’t deep enough to fully submerge them in oil, fry in batches. Once done, drain them well on a paper towel.
- Mix thoroughly.
- Season with half a teaspoon of salt, a good pinch of black pepper, and a pinch of paprika if you it to have a bit of a kick.
Nutrition (estimated, per serving)
| Calories | 396 |
|---|---|
| Protein | 18.6 g |
| Fat | 15.5 g |
| Carbs | 46.4 g |
| Fiber | 5.6 g |
| Sodium | 290 mg |
Source
based.cooking (community recipes, public domain) — unlicense