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Yogurt-Lassi

A drink that starts with curd or yogurt and finishes with sugar.

Drinks

contains dairy

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Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 2 cup Curd or Yogurt
  • As Desired Water
  • 1 teaspoon Sugar
  • 1/2 to 3/4 teaspoon Powdered Mint Leaves
  • 1/2 teaspoon Powdered Cumin
  • 1/4 teaspoon Salt
Make it lactose-friendly
  • 2 cup Curd or Yogurt → lactose-free or coconut yogurt

Swaps are suggestions, not medical advice. Check labels if lactose is a serious issue for you.

Steps

  1. Chill the curd or yogurt and water.
  2. Add curd to a large bowl. Whisk it well to break lumps and make it smooth.
  3. Pour curd, water, salt, sugar, mint powder and cumin powder to a blender.
  4. Blend lassi until frothy. Pour to serving glasses.
  5. Lassi is best served chilled garnished with mint leaves.
Nutrition (estimated, per serving)
Calories428
Protein46.7 g
Fat18.1 g
Carbs18.4 g
Fiber0.0 g
Sodium1913 mg

Source

Open Drinks (open-source community recipes) — mit