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Turkey Meatloaf

Toss some sweet potatoes in the oven when you're baking this meatloaf, and pair this dinner with a tossed salad for a tasty and delicious meal!

Serves 5 · Grains

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Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 1 pound ground turkey (85% lean)
  • 1/2 cup oats (regular, dry)
  • 1 egg (large)
  • 1 tablespoon onion (dehydrated, or one small onion, minced)
  • 1/4 cup ketchup
  • 2 celery stalk (chopped)
  • 2 garlic clove (minced)
  • 1/2 green pepper (seeded and diced)

Steps

  1. Wash hands with soap and water.
  2. Preheat oven to 350 degrees.
  3. Combine all ingredients and mix well.
  4. Bake in loaf pan for 25 minutes or until it reaches an internal temperature of 165 degrees. Check the temperature with a meat thermometer.
  5. Cut into five slices and serve.

Make it yours (2 variations)

Edition Primary Nutrition.gov USDA MyPlate

Each swap is its own machine-generated variation — tap one to view that exact recipe.

Nutrition (per serving)
Calories228
Protein18.0 g
Fat12.0 g
Carbs11.0 g
Fiber1.0 g
Sodium191 mg

Source

USDA MyPlate Kitchen — Public domain (U.S. government work)