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Turkey Meatloaf

Toss some sweet potatoes in the oven when you're baking this meatloaf, and pair this dinner with a tossed salad for a tasty and delicious meal!

Serves 5 · Grains

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Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 1 pound ground turkey (85% lean)
  • 1/2 cup oats (regular, dry)
  • 1 egg
  • 1 tablespoon onion (dehydrated, or one small onion, minced)
  • 1/4 cup ketchup
  • 2 celery stalks (chopped)
  • 2 garlic cloves (minced)
  • 1/2 green pepper (seeded and diced)

Steps

  1. Wash hands with soap and water.
  2. Preheat oven to 350 °F.
  3. Combine all ingredients and mix well.
  4. Bake in 9x5 loaf pan for 25 minutes or until it reaches an internal temperature of 165 °F. Check the temperature with a meat thermometer.
  5. Cut into five slices and serve.

This is a variation — USDA MyPlate edition. Base recipe: Turkey Meatloaf →

Make it yours (2 variations)

Edition Primary Nutrition.gov USDA MyPlate

Each swap is its own machine-generated variation — tap one to view that exact recipe.

Nutrition (per serving)
Calories228
Protein18.0 g
Fat12.0 g
Carbs11.0 g
Fiber1.0 g
Sodium191 mg

Source

USDA MyPlate Kitchen — Public domain (U.S. government work)